Counselling and practical support for you and your family

Family-focused support

Support that sees the whole picture

No one lives in isolation. How you feel and cope is shaped by your body and health, your thoughts and emotions, your relationships, and what gives your life meaning. At Discovery Family Therapy we work from a biopsychosocial-spiritual model, which means we look at all of these parts of life together, rather than focusing on one problem or one person.

We also look at the world around you: family life, school or work, culture, community and the everyday pressures that build up over time. A child's behaviour, a teenager's worry or a couple's conflict often makes more sense once we understand the environment it is happening in. That understanding helps us notice the strengths already present, and the changes that will make the biggest difference.

From there, we identify priorities with you and connect the right support. This can include counselling for one person or several family members, Family Navigator support and carefully selected complementary services. Our practitioners work as one connected team, so support can grow and adapt as your family's needs change.